Physical exercise at the beach, such as beach sand sports and beach water sports, will always bring benefits to your body and fun to your spirit. Enjoy a new environment, away from the gym and with hundreds of possibilities for a very life-giving activity.

toda espana deportes barcelona  Beach Barcelona Sports Barcelona sport activities

You should always take precautions with a good sunscreen, and, if the heat is excessive, you can cool off by swimming a few minutes during breaks.

Among the most popular beach sports in Barcelona, you’ll find beach soccer, which began to be practiced in Brazil, specifically in Leme Beach in Rio de Janeiro.

toda espana deportes barcelona  Beach Barcelona Sports Barcelona sport activities

The second in importance is beach volleyball, which is played on the sand. It is a huge show of swimwear and music. Beach volleyball was a demonstration sport at the Barcelona Olympics in 1992, and is has become an official Olympic sport since the 1996 Atlanta Olympics.

Maybe those Olympics of 1992 made beach volleyball in Barcelona one of the favorite sports of the locals, who promote it in all social networks, with diverse tournaments that take place on beautiful beaches like Castelldefels, just 20 km away from the metropolitan area, or Mataró in El Maresme. But actually, you can practice beach volleyball in Barcelona city beaches, specially in Bogatell Beach or in Nova Icaria Beach (metro station: Ciutadella/Vila Olimpica, L4 -yellow).

And the best thing to do after a day of outdoor beach sports is to rest and relax your muscles in the sports bars in Barcelona, where you can continue to enjoy different sports while sitting at the table enjoying a good drink; among them you can find the Ovella Negra in the Marina, which has two big screens and an excellent sound system, or the huge “Sports Bar” in Las Ramblas if you want to venture into the city.

Holiday apartments in Barcelona can always offer you fabulous accommodation close to the sea, so that you can access the beaches and start your fun, playing beach soccer or watching beach volleyball tournaments.



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